Sherri Bowles

“A little bit about me, I’m in my 50’s and have always hated to work out. And, I never really learned how to lift weights properly. After hearing about the importance of lifting weights as I age as well as the fact that I wasn’t happy with my weight and not being toned, I decided to give it a try and find a trainer. I posted on a neighborhood FB page asking for referrals for a personal trainer. One of my friends recommended Kumbi and several others I did not know agreed that I should reach out to her. So, I messaged her on a weekend and after a little bit of messaging back and forth, I committed. I started that Monday. I signed up for 3 days a week. Upon meeting Kumbi in person, I was impressed. She is kind, friendly, energetic, passionate, and knows her stuff. Lucky for me, she also can take me complaining to her when the weights were too heavy or when I was tired and wanted to quit. She is very encouraging and kept me going. She believed in me and wouldn’t let me quit. She did tell me up front that I wouldn’t notice a difference until about 3 months in. She was correct. After a month I was already getting stronger and more confident!

I’m happy to say, I stuck with it for 9 months, lost 20 pounds, toned up and gained the confidence to wear fitted clothes again. Each month, Kumbi tailor made my workouts according to my goals and what I wanted to achieve whether it be to focus more on legs or arms or all over. Switching it up also helped to keep me from getting bored and to stay engaged. Kumbi was my biggest cheerleader and pushed me further than I thought I could ever go. Her engaging with me while I worked out helped the time go by quickly too. She not only was my trainer, but she also became my confidant and friend. A therapist of sorts. Sadly, due to financial constraints, I wasn’t able to continue with her long term. To this day, she still checks in with me as a friend and as a mentor. I highly recommend anyone who is looking for a trainer to sign up with Kumbi. Whether you have never picked up a weight before or have been doing it for years, she will customize a program for you. She has a heart of gold, truly cares about you, and genuinely wants to help you hit your fitness goals.”